Why you have to check out today’s podcast:
Discover Coach Tiko’s experience that made her focus on self-care, systems, and time management in coaching her clients
Know how the life of her clients immensely change after shifting their mindset
Why self-care is considered a necessity for self-growth
Summary
Tikoshia Davis is a holistic business coach who works with entrepreneurs in improving the operations of their service-based businesses to achieve better work-life balance. She focuses on business systems and time management and places a lot of emphasis on enhancing self-care.
Join me in this episode as Coach Tiko gives us incredible insights on self-care. Often, we are daunted by the daily challenges of running our business. But she firmly believes that you can build and grow your business without sacrificing quality and healthy life. And that’s where her expertise on systems and time management will come to help. These are indeed what you need to work smarter and optimally experience the good things in life.
““Self-care is not something that you earn. It's not something that you wait. It's something that you deserve, and it's a necessity like it is needed for you to grow and to keep going because we are number one, not a liability, but we are the business’ number one asset.”
- Tikoshia Davis
Topics Covered:
00:36 – Brief background of Coach Tikoshia
01:15 – Tikoshia recalls her ordeals when she was starting her business and inspired her to serve other people holistically
03:16 – How she listened and paid attention to her clients’ problems and start offering her services on coaching and time and systems management
06:46 – The best way to get clients in building a business
09:34 – The tremendous changes in Tikoshia’s clients after helping them change their mindset and working with them
13:22 – Affirming and empowering one’s self as a sign of self-care
15:10 – How lowball pricing tends to create a ripple effect on the whole industry that you’re in
16:21 – Where to learn more about Coach Tiko and sign up for her free e-book “10 Ways to Get an Extra Hour in Your Day”
Key Takeaways:
“There was no way I was going to be able to sustain that level of work without taking care of my stubborn without having a better balance. So, the choice was like, am I going to give up my business, or am I going to figure out a way to still maintain the business but have a better balance? And so, it was through that experience that I learned the importance of self-care.” – Tikoshia Davis
“There's this misconception with entrepreneurship that all you got to do is jump on Instagram, Facebook and Twitter, and they're all influencers. That's not how it works. But it might work for some people. What happens when those platforms are gone? You have to know how to build relationships and how to network in person.” – Tikoshia Davis
“People who enjoy teaching, I suggest that they try podcasting. Be a guest on podcasts. That's a beautiful way to start to get used to talking about what it is that you do.” – Amelia Roberts
“We have to take the time to pour into ourselves, and it's not just about getting rest, but it's also about feeding into ourselves and knowing that I am worth this. I have done this work. I have this much experience. I have this to offer. I am amazing, like building yourself up, affirming yourself. We have to take the time to do that on a daily, if not daily, weekly. At least you know where you remind yourself of who you are, where you feed into yourself. That's self-care too.” – Tikoshia Davis
