Interview with Nurse Career Coach Keith Carlson
The Business of Systems and Self Care with Coach Tikoshia
Why you have to check out today’s podcast:
Discover Coach Tiko’s experience that made her focus on self-care, systems, and time management in coaching her clients
Know how the life of her clients immensely change after shifting their mindset
Why self-care is considered a necessity for self-growth
Summary
Tikoshia Davis is a holistic business coach who works with entrepreneurs in improving the operations of their service-based businesses to achieve better work-life balance. She focuses on business systems and time management and places a lot of emphasis on enhancing self-care.
Join me in this episode as Coach Tiko gives us incredible insights on self-care. Often, we are daunted by the daily challenges of running our business. But she firmly believes that you can build and grow your business without sacrificing quality and healthy life. And that’s where her expertise on systems and time management will come to help. These are indeed what you need to work smarter and optimally experience the good things in life.
““Self-care is not something that you earn. It's not something that you wait. It's something that you deserve, and it's a necessity like it is needed for you to grow and to keep going because we are number one, not a liability, but we are the business’ number one asset.”
- Tikoshia Davis
Topics Covered:
00:36 – Brief background of Coach Tikoshia
01:15 – Tikoshia recalls her ordeals when she was starting her business and inspired her to serve other people holistically
03:16 – How she listened and paid attention to her clients’ problems and start offering her services on coaching and time and systems management
06:46 – The best way to get clients in building a business
09:34 – The tremendous changes in Tikoshia’s clients after helping them change their mindset and working with them
13:22 – Affirming and empowering one’s self as a sign of self-care
15:10 – How lowball pricing tends to create a ripple effect on the whole industry that you’re in
16:21 – Where to learn more about Coach Tiko and sign up for her free e-book “10 Ways to Get an Extra Hour in Your Day”
Key Takeaways:
“There was no way I was going to be able to sustain that level of work without taking care of my stubborn without having a better balance. So, the choice was like, am I going to give up my business, or am I going to figure out a way to still maintain the business but have a better balance? And so, it was through that experience that I learned the importance of self-care.” – Tikoshia Davis
“There's this misconception with entrepreneurship that all you got to do is jump on Instagram, Facebook and Twitter, and they're all influencers. That's not how it works. But it might work for some people. What happens when those platforms are gone? You have to know how to build relationships and how to network in person.” – Tikoshia Davis
“People who enjoy teaching, I suggest that they try podcasting. Be a guest on podcasts. That's a beautiful way to start to get used to talking about what it is that you do.” – Amelia Roberts
“We have to take the time to pour into ourselves, and it's not just about getting rest, but it's also about feeding into ourselves and knowing that I am worth this. I have done this work. I have this much experience. I have this to offer. I am amazing, like building yourself up, affirming yourself. We have to take the time to do that on a daily, if not daily, weekly. At least you know where you remind yourself of who you are, where you feed into yourself. That's self-care too.” – Tikoshia Davis
Connect with Tikoshia Davis:
The Business of Concierge Nursing with Nurse Mallory Buxton
The Business of Providing Medicare Solutions with Nurse Meredith Ximines-Mullings
What is your company name?
What problem does your company solve?
My company promotes improved access and affordability to healthcare by educating and advocating for patients/families to be proactively engaged in understanding their health coverage. It is important that patients understand all the potential savings and costs for effective financial planning. This is achieved by collaborating with beneficiaries and walking through the projected expenses for a plan year and estimating their potential plan usage (this is where prior nursing and case management experience becomes crucial). Patients and their families can benefit from enrolling into a Medicare Advantage plan because there is a built-in financial protector which sets limits on healthcare costs during the plan year.
When did you first see this problem as one that needed to be solved?
Having worked as an emergency room nurse for over 10 years in several states, I have cared for patients who decided to sign out against medical advice because of the crippling fear of medical expenses. I have also cared for patients with multiple repeated admissions because of failure to afford the prescribed medication or failure to seek appropriate follow-up. Later, I transitioned into Case Management and the problems were even more forthcoming. It was evident that most patients were not aware of available resources/services in the community and how to employ cost control medical planning. It is imperative that patients understand their healthcare coverage and be able to anticipate the costs associated at each point of service. The use of an emergency room for non-emergent conditions is a common pitfall. These patients are incurring high costs when the same care could have been provided at a more appropriate facility, such as Urgent Care Centers or Primary Care Providers.
Did the problem ever seem like it was bigger than you?
The problem did seem insurmountable at first because there are many variables when discussing healthcare coverage. Some of the major variables include age groups, employment status and state-based medical coverage (Medicaid) and Point-of-Service. It would be imperative that all insurance companies develop a campaign to educate and engage their beneficiaries in using their coverage appropriately. Medicare, on the other hand, has very strict guidelines and is better regulated than employee health insurance. The population (beneficiaries) is defined and commercial insurance companies have to provide the same basic coverage as Original Medicare, making it easier to highlight the benefits of choosing a Medicare Advantage Plan.
What makes YOU stand out from others who may solve similar problems?
There are thousands of Medicare Solution Agents today who continue to do an awesome job in assisting beneficiaries in selecting their plans. My unique contribution is my Nursing and Care Management experience. I have cared for these beneficiaries as a frontline nurse and I have first-hand experience of the numerous challenges they face, especially when trying to navigate healthcare. This population is often faced with multiple chronic medical conditions. I am able to use my nursing knowledge of disease conditions and processes to guide their health planning. For example, a patient with Type 1 diabetes can expect to be prescribed insulin (which can be associated with a high cost), and will most likely have orders for blood tests such A1C checks (will need to consider outpatient laboratory visits, transportation, etc.). I am also able to advise beneficiaries how to anticipate services such as podiatry (for possible peripheral neuropathy), nutritional consults (for glycemic management) and other key areas which are important in comprehensively managing their conditions. I also maintain community resources for caregiver services, support groups, etc. All these are available at no cost to my clients. They really get the best of both worlds.
What, if any, concerns are there related to nurses NOT knowing about non-traditional roles?
Truth be told, most healthcare professionals are unaware of how insurance works. I have been asked multiple insurance-related questions by patients. As a nurse, my answer would be…."I don’t take care of that part" or "I can get a representative from billing to talk with you" or "Let’s focus on your health now and worry about the bill later." My answers were not just generic to avoid answering the questions; as a matter of fact, that was all I knew, and it was often the jargons my colleagues used as well.
If nurses are not aware of healthcare costs and coverage, we cannot advocate for patients, we cannot educate or even guide patients in planning for these expenses. Let’s look at this example: If a patient (35 years old) states he will lose his Medicaid coverage at the end of the month, what would be a follow-up question for the nurse? In the past, I wouldn’t know the significance of such info, I would probably be screaming ‘TMI’ in my head or simply wondering why he thinks his nurse needs to know this information.
However, now I am able to interpret that same statement as implying: He previously qualified because of a disability longer than 24 months, he was diagnosed with kidney disease and cleared after getting a transplanted kidney, or he has returned to work and no longer qualifies based on his income level.
An appropriate follow-up question would be: "What if anything, changed based on your prior qualifying situation, or have you started the application for another insurance plan or will you be paying out of pocket for follow-up, will you need to change PCP, etc.?" These are all pertinent questions that will determine if this patient will transition appropriately in the community or returned to the acute setting because of failed outpatient management.
Some say, "It's not what you know, it's about who you know." In terms of developing business relationships, do you agree with that statement? Please explain your rationale.
I totally agree with that statement. You can have the best product but if you cannot get in front of the right clientele, your product will remain just a product. Likewise, in developing business relationships, it is important that you are known by the right person(s) who are influential in getting your name and product out there. Networking becomes imperative if you are going to grow your brand and build substantial relationships.
Tell us about your transition. What was the process of moving away from the clinical role into a business role? What mindset shifts, if any, did you need to make?
A key part of the transition was to seek knowledge about insurance. I enrolled in an insurance training program and for the first couple weeks, I was reminded how clueless I was about the financial aspect of healthcare. As my illiteracy decline, my interest grew tremendously. I passed the state examination and got licensed. Now I was really destined to make a difference…or so I thought. I approached a few individuals with my new-found knowledge; many were receptive, but very reluctant to change anything. Now the question was, do I just continue working as a nurse, watching people sink deeper in medical debt? As a Case Manager, do I continue to help a few needy families with the declining limited resources available? Do I continue to put the best interest of the hospital’s profit first, or do I help individuals and their families make more informed health decisions? I decided on the latter, but could not find the job description to match my desires. By this time, my mindset had begun the shift from a clinical role into a business role, which was often overshadowed by fear of the unknown and inexperience. Occasionally, I stop to question if I made the right decision but remain committed to the journey into entrepreneurship. On difficult days, I remind myself that I will always be a nurse and I can always fall back to the bedside - only in case of an emergency. That said, my transition is still ongoing; I still maintain per diem status as a Case Manager.
What has been the hardest thing in starting in your specific type of business or job role?
The most challenging aspect of providing Medicare solutions is obtaining your book of business. Pursuing prospective clients, gaining their trust while remaining compliant with the Centers for Medicaid and Medicare Services (CMS) guidelines can seem insurmountable. However, with patience, persistent and determination, most obstacles can be overcome.
What has been the most rewarding thing about being in your business or job role?
The most rewarding aspect of my job is the appreciation expressed when a client enrolls in a plan that offers them the freedom and choice to seek the help they need. When the beneficiaries understand their benefits, it is easier to coordinate their care, which will lead to less hassle and frustration when trying to navigate the complicated healthcare system.
What would you say are the five important resources (books, conferences, associations) for a nurse who wants explore business?
"M.O.B.E website, networking with nurse entrepreneurs, e.g.: BNE, Marquis, B.L., & Huston, C. J. (2015). Leadership roles and management functions in nursing: Theory and application (8th ed.). Philadelphia, PA: Lippincott, Williams & Wilkins, The Leadership Motivation Assessment found at
http://www.mindtools.com/pages/article/newLDR_01.htm"
Let's talk legal stuff. Many nurses are afraid of this part of business. How did you address this concern in your business? What worked for you?
I am also afraid of the legal stuff! Outsourcing such services to the pros has saved time and headaches.
Who supported you during this transition? Did you have paid mentorship or coaching? If so, what made you make that investment in paid support?
My husband has been and remains my greatest support during my transition. He contributes his time, knowledge, experience and also offers ‘unpaid’ coaching services. I am now able to appreciate the information learned in my post graduate studies, especially relating to marketing and finance. I also have a handful of close friends and relatives who are very instrumental in the process, especially by offering words of encouragement. I have ongoing mentors and support through the insurance companies that I represent. I have not located a nurse or healthcare provider that offers the same or similar services. I will continue to endure a lot of trial and errors (learning moments) which are time consuming but crucial for growth to occur. The importance of paid coaching in this area would be invaluable.
What would you like others to know about what you do?
Meredith is the founder of NurseAgentX.com, and offers Medicare solutions for eligible Medicare beneficiaries. She now offers transitional coaching for healthcare workers interested in getting started in insurance. Meredith believes that in order to improve access and affordability to healthcare, patients and healthcare providers must be proactively engaged in understanding healthcare coverage and reimbursement.
Is there anything else you would like readers to know?
Starting a business is never easy. It's important that you are accountable and powerful to achieve your goals. Be true to yourself, follow your dreams, don't be afraid to fail and never give up trying.
Meredith Ximines-Mullings MSN, RN, CEN
Website + Social Media Handles :
nurseagentx.com, facebook: nurseagentx
In terms of marketing and generating revenue for your business, having the right conversations with the right person(s) is important. Targeted marketing strategies are recommended, hence quality over quantity will potentially generate the most wins.
